When life just isn't working for you... Karen's Story

healthoptimisation high performance personal leadership success stories May 01, 2024

Karen, a testifying expert witness at the pinnacle of her industry had an extraordinary resume and an enviable lifestyle… and yet… 

… like so many high achievers, despite her success, she was still riddled with self judgement, self punishment, and felt lost - like she was mindlessly striving for something that would make her feel better but nothing was working… 

… 2 months later she feels truly at ease in her life - for the first time ever…

… and as a happy byproduct, has dropped 2 dress sizes in 6 weeks without even trying!


Karen had 3 epiphanies which completely changed her life forever…


1️⃣ She had been living a life OTHERS were allowing her to have!

 “I was not living the life I wanted. I was living a life that other people were allowing me to have, and that wasn’t enough. It wasn’t even close.

I knew at that moment that I could not accept that for a moment longer, not another month, a week, a day!”


2️⃣ You can’t change your life without changing your life!

“The second thing I realised was that I had to change my entire life wholesale. No more tweaking around the edges, no more quick fixes.”


3️⃣ She didn’t have the answers!

 “The 3rd thing I realised was that I didn’t have the answers and I needed help.”

“And I think for women in their 40s, 50s and beyond, who’ve achieved a certain amount of professional success, admitting that you don’t know what to do, and asking for help is not something you do often.”

“I thought I knew how to fix my life, but no matter what I tried, the end result never changed….”

“… which actually isn’t quite true, because the only thing that changed was the increasing level of frustration, disappointment, and resentment I felt every time I ended up back at the same place.”

“Once you become aware of certain things… you’re not living a life of alignment, that you’re betraying yourself again and again, you can’t ignore it, or at least you can’t ignore it forever.”


🤯 Academia and professional development is all geared towards IQ. None of it adequately teaches EQ, emotional freedom or emotional fitness. 

You can be professionally & financially successful with IQ alone… but will NEVER be successful in all areas - health, wealth, love & happiness - without EQ.




At Chase Life Consulting we specialise in the physical and cognitive health optimization and strategic performance of female entrepreneurs and executives.

If you are looking to get into amazing shape and become a better leader within your business or organization APPLY HERE for our 6 month Private Mentorship Program.   

We are excited to connect with you! 

Rachel & David 



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